How to lose weight Dr Oz's way.

Dr.Oz's 10 commandments to lose weight.

1.Thou shalt not wear pants that stretch.
2.Thou shalt not keep fat clothes.
3.Thou shalt not eat meat that walks on 4 legs more than once a week.
4.Thou shalt not graze or browse in search of prey.
5.Thou shalt not eat after 7.30pm.
6.Thou shalt not pile food more than 1 inch high.
7.Thou shalt not chew thy food less than 20 times.
8.Thou shalt not covet thy neighbour's plate.
9.Thou shalt not carry small bills.
10.Thou shalt not eat while standing up or in a car.